There is now an on-line version of the resilience course that is free to access.


After travelling around the country in 2016 to deliver face to face courses in staying well and supporting your colleagues, we decided to make the online version an interactive road trip across Scotland!

Please join us for The Staying Well Road Trip – a Guide to Resilience for Responders in Scotland.


The road trip will give you a better understanding of stress, mental health and resilience. We want you to understand what protects you in your role and help you build up a collection of tools and skills to stay well.


Click here to start the road trip...


Face to face training courses


We’re in discussion with our partners about the possibility of running more courses on “Supporting your Colleagues”. If you would be interested in attending and/or helping us to organise one of these, please let us know. Thanks!