If you are an emergency responder in Scotland, this site is for you. You'll find  information about how to stay well, beat stress and boost resilience. We hope you, your family and friends will find it a valuable resource.


We’re thrilled to announce that we are now extending our resources to cover Scotland’s blue light responders!

“Our emergency services work hard to keep people across Scotland safe every day and like all our NHS staff, their welfare is crucially important. They often face challenging and dangerous situations, which can have an impact on mental wellbeing.


“Extending the Lifelines Scotland programme will support the resilience and welfare of front line responder staff in blue light services across the country, to ensure they feel supported, informed and valued.”

Jeane Freeman, Cabinet Secretary for Health and Sport

You can follow us on twitter to get the latest news or check out these recent articles in The Scotsman and The Herald.